About Fit-Bits

tn1

Future-Fit Certificates

  • Gym Instruction
  • Level 4 Personal Trainer
  • Torso Training & Core Strengthening
  • Circuit Class
  • Nutrition
  • Aerobic Conditioning
  • Resistance Training
  • CPR & Senior First Aid

Australian Institute of Fitness

Recognized through Fitness Australia

  • RPL (recognition of prior learning)
  • Cert 3 Gym Instructor
  • Cert 4 Personal Training
  • Resistance Training
  • Aerobic Conditioning
  • Nutrition
  • Professional Business Practice 1, 2, 3
  • Current CPR & First Aid certificate
  • Pre & Post Natal Exercise & Nutrition
  • MTT Advanced Bootcamp & Outdoor Fitness Course

tracey

Born in South Africa, I have always loved fitness, sports and adventure activities.

Living in London I qualified as a Personal Trainer through Future Fit and eventually my love of sports led into the world of triathlons and desires to reach my own personal fitness goals. Since then my travelling shoes have found a home and husband in Perth, together we’ve done several triathlons, the Busselton Half Iron-Man, and a few half marathons.

To keep up with the current Australian Standards, I have since re-qualified as a level 4 Personal Trainer through the Fitness Institute of Australia and love being able to help people achieve their fitness goals.

Training in a small group environment can help you stay motivated especially on the days when you just don’t feel like it, not only will you become fitter and healthier, you may even make some new great friends.

If you have babies, you can do the circuit with the pram or have the pram near by!

 

group lunges