Group Exercise Training

Training in a small group is great for meeting new people , these social sessions are make exercising more fun.

Social Group Runs

If you find running on your own boring and what to improve your distance / speed and even learn to run. Come along to a FREE running session. Its great for getting to know each other and helps with the boredom factor if you don’t like running alone.

If you are planning on doing the city to surf or HBF run this year come and join us for one of our free social run sessions.  The sooner you start training for this the more you will enjoy race day & avoid any injuries