Session Timetable

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Week 06 Feb 6 - Feb 12
Time Monday Time Tuesday Time Wednesday Time Thursday Time Friday Time Saturday
6:00 am   5:30 am Free 30min Beginners run Langley Park
with Tracey
 		5:10 am Personal Training
with Tracey
 		5:30 am Free 30min Beginners run Langley Park
with Tracey
 		5:10 am Personal Training
with Tracey
 		6:00 am Free 30min run Langley Park
with No trainer
6:00 am   6:00 am
Personal Training
Full class
 5:30 am Free 30min run Langley Park
with Tracey
 		6:00 am Personal Training
with Jason
 		5:30 am Free 30min run Langley Park
with Tracey
 		6:30 am Circuit Session
with Raymond
6:45 am   6:00 am Boxing circuit
with Jason
 		6:00 am
Personal Training
Full class
 6:00 am Pilates
with Tracey
 		6:00 am 1 hour Yoga
with Chioni
 		7:15 am Free 10km power walk & coffee
with Tracey
5:30 pm Circuit Session
with Tracey
 		6:45 am
Personal Training
Full class
 6:00 am Circuit Session
with Tracey
 		6:45 am
Personal Training
Full class
 6:00 am Personal Training
with Jason
 		7:30 am Personal Training
with Raymond
6:15 pm Free 30min Beginners run Langley Park
with Tracey
 		5:30 pm Boxing circuit
with Jason
 		6:45 am Personal Training
with Tracey
 		7:30 am Personal Training
with Tracey
 		6:00 am Fat Shredding Class
with Tracey
 		8:30 am Personal Training
with Raymond
  6:20 pm Body Fat Shredding Circuit - intense
with Jason
 		7:30 am Personal Training
with Tracey
 		5:30 pm Circuit Boxing
with Jason
 		6:45 am Personal Training
with Tracey
 		9:30 am Personal Training
with Raymond
  7:10 pm Personal Training
with Jason
 		4:15 pm Personal Training
with Raymond
 		6:20 pm Body Fat Shredding Circuit - intense
with Jason
 		   
    5:30 pm Circuit Session
with Raymond
 		7:10 pm Personal Training
with Jason
 		   
Week 07 Feb 13 - Feb 19
Time Monday Time Tuesday Time Wednesday Time Thursday Time Friday Time Saturday
6:00 am Circuit Session
with Marianne
 		5:30 am Free 30min Beginners run Langley Park
with Tracey
 		5:10 am Personal Training
with Tracey
 		5:30 am
Special Class
Full class
 5:10 am Personal Training
with Marianne
 		6:30 am Circuit Session
with Tracey
6:00 am
Personal Training
Full class
 6:00 am
Personal Training
Full class
 6:00 am Personal Training
with Jason
 		6:00 am Pilates
with Tracey
 		6:00 am Personal Training
with Jason
 		7:15 am Free 10km power walk & coffee
with No trainer
6:00 am
Personal Training
Full class
 6:00 am Boxing circuit
with Jason
 		6:00 am Personal Training
with Marianne
 		6:00 am Personal Training
with Jason
 		6:00 am
Personal Training
Full class
  
6:45 am Personal Training
with Tracey
 		6:45 am
Personal Training
Full class
 6:00 am Circuit Session
with Tracey
 		6:00 am Personal Training
with Marianne
 		6:00 am 1 hour Yoga
with Chioni
 		 
11:30 am Personal Training
with Marianne
 		10:30 am Personal Training
with Marianne
 		6:45 am Personal Training
with Tracey
 		6:45 am
Personal Training
Full class
 6:00 am Fat Shredding Class
with Tracey
 		 
5:30 pm Circuit Session
with Tracey
 		11:30 am Personal Training
with Marianne
 		10:30 am Personal Training
with Marianne
 		1:30 pm Personal Training
with Marianne
 		   
6:15 pm Free 30min Beginners run Langley Park
with Tracey
 		12:15 pm Personal Training
with Marianne
 		11:30 am Personal Training
with Marianne
 		5:30 pm Circuit Boxing
with Jason
 		   
  1:00 pm Personal Training
with Marianne
 		12:15 pm Personal Training
with Marianne
 		6:20 pm Body Fat Shredding Circuit - intense
with Jason
 		   
  5:30 pm Boxing circuit
with Jason
 		1:00 pm Personal Training
with Marianne
 		7:10 pm Personal Training
with Jason
 		   
  6:20 pm Body Fat Shredding Circuit - intense
with Jason
 		4:15 pm Personal Training
with Raymond
 		     
  7:10 pm Personal Training
with Jason
 		5:30 pm Circuit Session
with Tracey
 		     
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